Dietary Information
Take the time to see what’s in your takeaway...
per 100g |
*Las Olas
Ultimate burrito
without cheese
and light sour
cream |
Takeaway Pizza
Small Capricosa
with anchovies,
ham, olives and mushrooms |
Fish & Chips
A piece of
battered flake
and a serve of
chips |
Fast Food
Burger
with cheese
& regular fries |
Energy (kJ) |
560 |
1180 |
1176 |
1309 |
Protein (g) |
4.3 |
13.4 |
12.4 |
12.3 |
Saturated Fat (g) |
0.7 |
5.8 |
12.4 |
16.5 |
Carbohydrates (g) |
21 |
23.8 |
29.8 |
28.8 |
Sodium (mg) |
190 |
1186 |
289 |
490 |
|
Example Nutrition Panel for Product
Vegetarian Burrito |
LRN V10/002031 |
NUTRITION INFORMATION |
Serving size: XXg |
Serves per pack: X |
|
|
Per Serving: |
Per 100g |
Energy (kJ) |
Calculate the
figures
based on
the
amount
per Serving |
560 |
Protein (g) |
4.3 |
Fat (g)
Saturated Fat (g) |
2.7
0.7 |
Carbohydrate - Total (g)
Sugars - Total (g) |
21
3 |
Dietary Fibre (g) |
3.4 |
Sodium (mg) |
190 |
|
... Now take the time to visit us at Las Olas for a fresh healthy alternative!
*Information obtained from the Australian Government National Measurement Institute.
All other information was taken from the Dieticians Association of Australia, and the US
Food and Drug Administration as printed in the Sunday Age 15/10/2006